Acute inflammatory processes that last for a short time give your body an important signal that something is wrong. They are not a big deal because your body can take necessary measures to protect itself from bacteria and viruses, among other things, and to repair damage.

Chronic conditions, on the other hand, can have far-reaching consequences. Studies have shown that long-term inflammation could either trigger or promote diseases. These include Alzheimer's, heart disease and cancer.

The valuable ingredient in the turmeric plant, curcumin, is said to have a strong anti-inflammatory effect. For this reason, turmeric is recommended for numerous diseases.

Curcumin could possibly help reduce the risk of heart disease. The assumption is obvious because, as already mentioned, curcumin is said to have anti-inflammatory and antioxidant effects. In addition, taking it is said to strengthen blood circulation. Users could also benefit from the antithrombotic properties.

Nerve cells have the unique ability to enable new networking. They can even multiply in certain brain regions. However, the growth factor BDNF (Brain-derived Neutrotrophic) is necessary for this. Studies give reason to believe that diseases such as depression or Alzheimer's can be associated with reduced levels of BDNF.

This is where curcumin comes into play, which could increase BDNF to delay or avert the onset of brain diseases.

Have YOU ever heard of free radicals? These culprits arise from external influences such as environmental toxins or the body's own processes.

Free radicals have natural enemies called antioxidants. If your body does not have enough of them available, but at the same time too many free radicals are formed, oxidative stress occurs in your organism. This is considered to be detrimental to health and is said to accelerate the aging process.

In addition to its anti-inflammatory properties, curcumin is also said to have a strong antioxidant effect. The chemical structure of the substance helps to neutralize free radicals and stimulate the activity of the body's own antioxidants.

Your immune system fights off numerous enemies every day. Including bacteria, viruses and fungi. If your body's own defenses can no longer cope with the intruders, it will sound the alarm.

Without your immune system, you would be defenseless against pathogens in your environment. Many people would like to do something to strengthen the body's defenses.

Turmeric is often recommended because it is said to support the functioning of the immune system by developing cell-protecting abilities in the body. As already mentioned, turmeric is considered an antioxidant and makes life difficult for free radicals.

The ingredients of Astragalus root are said to have special effects in the body.

You should:

➢ rejuvenating and antioxidant

➢ antibacterial and antiviral

➢ anti-inflammatory and immune stimulating

➢ detoxifying and draining

➢ and have a kidney-protective effect.

Last but not least, some of the active ingredients of the medicinal plant are said to have anti-tumor effects.

GOOD TO KNOW!

Astragalus is also particularly often recommended for colds. People who suffer from repeated infections could benefit from the medicinal plant. The medicinal herb could also demonstrate its positive properties in cases of general weakness or wound healing problems.

Eternal youth is an ancient dream of humanity. And amazingly, the astragalus plant is actually able to bring us at least a little closer to realizing this dream.

It is known from empirical medicine that astragalus root has an immune-modulating effect. This means that it strengthens a weakened immune system, but at the same time also prevents the body's own immune system from overreacting. For these reasons, it could have good effects on allergic rhinitis (“hay fever”), for example.

A recent study has revealed a sensational property of Astragalus: one of its ingredients actually has a rejuvenating effect on the human organism! This is the substance astragaloside IV. The special feature of this substance is its effect on the so-called telomeres. These are components of the genetic material that become shorter and shorter as cells divide, which can be equated with an aging process of the cells. However, the body is able to lengthen telomeres to a certain extent, and Astragaloside IV has been proven to support this process

So it's no exaggeration to call astragalus extract a real fountain of youth. In addition, it helps our immune system to be able to effectively protect us from illnesses without compromising our health through overreactions.

The fact that dishes can be refined with coriander leaves or coriander seeds has

probably not purely culinary, but quite practical reasons, and they are

extremely interesting from a medical point of view.

Apparently people knew or suspected a long time ago that the herb

an effective weapon against the previously feared food poisoning

represents. Because science now agrees that there are antimicrobial

has a biological effect: It inhibits the growth of bacteria and fungi, as has been proven in experiments

There is also another practical reason for using coriander, which is also of medical importance: it is digestive and also effectively relieves symptoms such as flatulence and mild gastrointestinal cramps.

We should also not completely ignore the fact that coriander is one of the plants that has a significant iron content. This makes it suitable, among other things, for improving anemia. And finally, this plant is also said to have an anti-inflammatory effect.

We can therefore say that coriander helps to improve our well-being and protect us from infections and inflammation.

There is also another practical reason for using coriander, which is also of medical importance: it is digestive and also effectively relieves symptoms such as flatulence and mild gastrointestinal cramps.

Just a pinch of black pepper increases the chances of absorbing the active ingredient curcumin into our body by 20 times. The reason for this is the piperine contained in black pepper. Even in small quantities, the active ingredient ensures that turmeric can develop its healing effects better in our body. Regardless of this, piperine is also health-promoting in its own right.

Regardless of this, piperine is also health-promoting in its own right. It stimulates digestion - certainly one reason for pepper's popularity as a spice! - but above all has an antioxidant effect and thus helps to protect the body's cells from aging processes and disease. The anti-inflammatory effect of the substance has also been proven.