L-Tryptophan increases stress tolerance and has an antidepressant effect. Only with a sufficiently high level of this amino acid is the body able to produce the hormone serotonin. On the one hand, this is responsible for inner peace and balance. On the other hand, it is also the main hormone - only with enough serotonone can you be creative, productive and mentally alert.
Serotonin also has a variety of tasks as a messenger substance in the brain. Because it has a mood-enhancing effect and has a positive effect on emotions, it is also known as the happiness hormone.
Since our body cannot produce the amino acid tryptophan itself, but has to obtain it through food, it is called essential. It is also instrumental in controlling mood, sleep and appetite, so it could be useful for people with mood swings and/or sleep disorders.
L-Tryptophan, capsule shell: hydroxypropylmethylcellulose (vegan)
Daily dose per capsule: 500 mg
* 1 capsule ** Percentage of nutrient reference values (NRV) according to Regulation (EU) No. 1169/2011. *** No nutrient reference values (NRV) available.
Contents: ℮ 60 capsules = 37 g Store in a dry and cool place.
Take one capsule daily, morning or evening, whole, half an hour before or 2 hours after eating, with sufficient liquid.
The recommended daily dose should not be exceeded. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of small children.
If you are taking antidepressants, you should consult your doctor or therapist before taking them. Not suitable for pregnant women, breastfeeding women, children and young people. After taking the product, the ability to drive may be impaired.
Packaging in brown glass
We deliver this premium product exclusively light-protected brown glass. In our opinion, the higher effort and costs are justified. Because a premium product also deserves premium packaging. Brown glass offers the following advantages:
- Glass does not react with other elements, is non-toxic, heat stable and easy to clean
- Brown glass reliably protects the contents from oxidation
- No petroleum is used to produce brown glass, it is melted sand
- Glass is 100% recyclable
- The glass can be used in many ways in the household